Head Lice: A Guide for Parents

Head lice are a common issue for families, especially those with children in elementary school. While anyone can get them, lice tend to spread more easily among younger kids because they’re more likely to have head-to-head contact with friends or share items like hats, brushes, or hair accessories. Although lice can cause stress, itching, and discomfort, it’s important to remember that they are not dangerous and can be treated effectively at home. Knowing how to identify lice, how to treat them, and which common myths to ignore can help parents manage the problem with confidence.

What Are Head Lice and Nits?

Head lice are tiny, wingless insects about the size of a sesame seed. They are usually gray, brown, or pale in color and survive by feeding on small amounts of blood from the scalp. Without a host, lice cannot survive longer than a day. Their eggs are called nits, and they are oval-shaped and usually yellow or white. Nits are attached firmly to hair shafts near the scalp and hatch within 7 to 12 days. An adult louse can live for around 28 days. Because lice spread mainly through direct head-to-head contact, children are the most common group affected. They can also spread through shared items like combs, helmets, or hats, but lice do not jump or fly. They are crawling insects only.

Signs of Head Lice and How to Check

Persistent scalp itching is often the first sign of head lice. This irritation comes from an allergic reaction to the lice’s saliva. Itching is often most noticeable behind the ears and at the base of the neck. However, keep in mind that the itching may not appear until four to six weeks after lice are first present. To check for lice, use bright lighting and part the hair in small sections, and then carefully examine the scalp. Because lice move quickly, you may not always see the insects themselves, so checking for nits is key. Unlike dandruff or other scalp debris, nits cling tightly to the hair and cannot be brushed away easily.

Treating Head Lice

Once you’ve confirmed lice, treatment should begin right away. The most reliable method is careful combing, sometimes used in combination with medicated treatments. Some home remedies, like applying mayonnaise, butter, olive oil, or margarine, are often suggested but have no proven effectiveness. Over-the-counter treatments may also fail in some cases because lice have grown resistant to certain ingredients. For this reason, it’s best to consult your pediatrician about prescription-strength options.

When using a medicated treatment, apply it to your child rather than letting them handle it themselves. Always follow package instructions closely. Rinse the product out over a sink with warm water, and consult your pediatrician before repeating the treatment. After applying medication, use a fine-tooth comb to remove any remaining lice and nits. Combing should be done every couple of days for 2–3 weeks, or as long as the instructions recommend, to ensure all lice are gone.  The most effective method is combing lice out and while this can be done at home, there are also multiple salons that specialize in this and can do it for you to effectively remove all lice and nits which will stop the infestation right away.

Cleaning and Preventing Re-infestation

To avoid lice returning, wash any bedding, clothing, hats, or towels your child used within two days before treatment in hot water. Items that can’t be washed should either be dry-cleaned or sealed in a plastic bag for two weeks. It’s also a good idea to check all household members for lice to prevent re-infestation.

 For any questions or concerns about head lice, please call our office. 



Helping Your Teen Decide on College

Hearing back from college applications can cause a great deal of anxiety for adolescents and families. Kids might be worried that they won’t get accepted into the college of their dreams or feel uncertain about which college to choose when they receive acceptance from a few. After all, choosing the right college is a big step and can be overwhelming. To make this process easier, break down the different factors to help your child determine which path to take. 

One aspect to start with is your child’s academic, career, and life goals. Universities tend to have strong reputations in certain fields or have programs that are tailored to specific career endeavors. For example, some schools might be known for their science or business programs, while others might be known for art disciplines or sports. Consider your child’s specific goals and interests and decide on a college that is best aligned with them. It’s helpful to speak to a university’s program advisor and read through their course catalog to get a better sense of the school’s offerings and if they provide the learning value and experiences your child is looking for. 

The school environment is also an important factor to consider. Some kids might prefer large campuses, while others prefer smaller ones. Whether the school is in a metropolitan city or a small town can also matter. Talk to your kid about the type of environment that they would be most comfortable in and discuss the different lifestyles associated with each so that they have an idea of what to expect and can decide accordingly. 

For children with learning disabilities or special needs, finding a college that has the right accommodations and support systems is essential. Take a look at what the university offers in terms of academic resources and counseling, and make sure that they provide what your child needs.  

In addition to programs, location, environment, and resources, the cost of the university can also be a determining factor. While tuition is a major part of the cost, you’ll also want to keep in mind the other expenses, including housing, transportation, and supplies. You may find the tuition of a local school to be higher than a school that’s far away, but if your child does not need to pay for housing, the overall cost can even out, or the local school with the higher tuition may end up being less expensive. We recommend taking a look through financial aid options as well as scholarship opportunities available that can help with covering expenses. Whenever possible, it’s beneficial to have your teen visit college campuses and attend tours. They’ll get the opportunity to talk to other students and get a sense of the environment before deciding.

Keep in mind that while it’s helpful to guide your teen in their decision-making, let them take the lead. Ultimately, your child needs to decide what school is best for them and the life journey they wish to embark on. But let them know that if they are uncertain about what major they wish to study or have concerns that they won’t end up liking the university they select, they can transfer to another school later, change their major, or start as undeclared.

Lastly, sometimes hearing back from college applications can bring disappointing news when your child gets a rejection letter, especially if it’s from a university they were hoping to get accepted to. This is an opportunity to remind your child that setbacks are part of life, but don’t dismiss their feelings. Instead, you can help them reframe this experience by letting them know that this one decision won’t hinder achieving their dreams but rather present a different route. Acknowledge their accomplishments, skills, and potential, and encourage them to focus on these as they move forward. 

Finishing up the final year of high school and dealing with college applications can be both exciting and stressful and bring up a variety of emotions. We recommend checking in with your child often and making sure that they’re eating well and getting enough sleep. If your child is struggling, please don’t hesitate to call our office.




Choosing and Preparing Your Child for Daycare

Are you looking for a daycare program for your child? Choosing the right one is an important decision to ensure that your child’s needs are met and that they have a positive experience. Daycare provides opportunities for children to connect with their peers, learn new skills such as language, problem-solving, and emotional regulation, and build routines in a safe, nurturing environment. It also gives you the peace of mind of knowing that your child is in good hands while you balance work and other obligations.

When it comes to finding the right daycare, you’ll want to start the search early, as some centers can have a long waitlist. Some factors to consider are safety, cleanliness, and qualifications of staff members, including being certified in CPR and first aid. Verify if the center is licensed or registered with the appropriate government agencies and if they’re currently accredited or in the process of becoming accredited. While accreditation is not required, daycare centers that are accredited offer higher quality of care and learning experiences. 

It’s always best to visit the center in person to get a sense of what the environment is like and to observe interactions between caregivers and children. You’ll get the opportunity to ask questions to determine if the daycare is the right fit for your family. It’s particularly helpful to inquire about the daycare’s policies on health, discipline, and communication with parents. You’ll also want to make sure that the child care center has measures in place for emergency preparedness and safety procedures. Other relevant aspects are the daycare’s hours and whether they align with your scheduling needs, costs, and payment methods. Confirm that the daycare has a qualified health professional who can address any health concerns and issues that may come up.

Once you have chosen your daycare, preparing your child to adjust to the transition is the next step. Most children adapt well, but some might struggle and feel upset. Being separated from family and in a setting with strangers can be distressing for kids, especially in the beginning. To help overcome this, talk to your child in advance of starting daycare and let them know what they can expect. Frame your language in a positive light to make the experience less scary. You can talk about how they’ll get to make new friends or play with new toys, for example. Reassure them that they will be back at home and that they will see you again soon. It might also be helpful to give your child a toy or a family photo to carry as a reminder of their home. If the center offers orientations, that can help your child develop familiarity before they attend the program. Additionally, there are many books about going to daycare that you can share with your kids to prepare them. 

If your child has any specific needs, developmental or learning disabilities, or health conditions, communicate about this to the caregivers at the center and ask for any accommodations that may be needed. For any questions or concerns about starting daycare, please call our pediatrician.