Flying with Children: What Parents Should Know

Traveling by plane with children can feel overwhelming, especially the first time. Between packing, navigating the airport, and keeping your child comfortable, there is a lot to think about. The good news is that with a little preparation and the right expectations, flying with kids can be smooth and even enjoyable.

Quick answer: Flying with children goes more smoothly when you understand safety recommendations, plan ahead, and set realistic expectations. Use an FAA-approved car seat when possible, ease ear pressure with swallowing, pack extra clothes and comfort items, and choose a window seat.

When is it safe for a baby to fly?

Air travel is generally allowed once a newborn is at least a week old, but it is recommended to wait until your baby is closer to two or three months old if possible. This helps reduce exposure to infections in crowded places like airports and airplanes. For older babies and children, flying is typically safe, but it is still important to consider your child’s overall health and comfort before traveling.

How can I keep my child safe during the flight?

Although children under age two are often allowed to sit on a parent’s lap, the safest option is for your child to have their own seat secured in an FAA-approved car seat or safety restraint. Turbulence is the leading cause of injuries to children on airplanes, and holding a child in your arms may not provide enough protection during sudden movements. A properly installed car seat that fits your child’s size and weight offers the best protection and can help them feel more secure.

How do I plan ahead for flying with kids?

Dress your child in layers since airplane temperatures vary, and pack extra clothes in case of spills or leaks. If traveling with a baby, you can bring breast milk, formula, or water for mixing formula through airport security in reasonable quantities, but be prepared to let security know. Bring familiar comfort items, snacks, and quiet activities. According to the American Academy of Pediatrics, letting kids consume age-appropriate, high-quality media in moderation is not harmful, but balance screen time with screen-free activities too.

How can I ease ear pain during takeoff and landing?

Takeoff and landing can be uncomfortable due to changes in air pressure and can even cause ear pain. Breastfeeding or offering a bottle or pacifier helps ease pressure by encouraging swallowing. For older children, drinking water or chewing can have a similar effect.

What is the best airplane seat for families?

Window seats are often recommended for families with young children, as they keep little ones farther from aisle traffic, food carts, and potential spills from hot drinks. If you are using a car seat, a window seat is typically the safest and most practical option. Remember that travel does not have to be perfect. Staying calm and patient helps children feel less overwhelmed, since they often pick up on their parents’ emotions.

Frequently asked questions

When is it safe for a baby to fly?

Air travel is generally allowed once a newborn is at least a week old, but it is best to wait until your baby is closer to two or three months old if possible, to reduce exposure to infections in crowded places.

What is the safest way for a child to fly?

The safest option is for your child to have their own seat secured in an FAA-approved car seat or safety restraint. Turbulence is the leading cause of injuries to children on airplanes, and holding a child in your arms may not provide enough protection.

How can I ease my child’s ear pain during takeoff and landing?

Breastfeeding or offering a bottle or pacifier encourages swallowing, which helps ease pressure. For older children, drinking water or chewing can have a similar effect.

What is the best airplane seat for families?

Window seats are often recommended for young children, keeping them farther from aisle traffic, food carts, and potential spills. If you are using a car seat, a window seat is typically the safest and most practical option.

If you have questions about traveling with your child, including safety concerns or health considerations, please call our office. Peninsula Pediatrics proudly cares for families across the Rockaways.

Car Sickness

Summer is almost here and you might have travel plans with the family. But if your child has motion sickness, that can make your trip challenging! Motion sickness happens when the brain receives conflicting signals from the motion-sensing parts. For an example, your child may be sitting in the backseat of a car and cannot see the outside, but their ears can sense the motion of the moving car. This kind of inconsistent messaging results in confusion for the brain and can activate a response that causes sickness. 

Signs and symptoms of motion sickness include stomach queasiness, cold sweats, fatigue, and loss of appetite. In some cases, your child might vomit. Most children under age 2 don’t experience car sickness, but children between ages 3 and 12 are the most susceptible.

Car sickness doesn’t mean all of your travel plans need to be cancelled. If your child gets sick, the best thing to do is to take frequent breaks during the trip. When the car stops moving, the sickness goes away. Allow your child to walk around for a bit before resuming your trip. What can also help is giving your child a light snack before your travel since hunger can worsen symptoms. It’s good for them to eat something within three hours before traveling. While in the car, playing music or engaging in conversations can distract them from feeling ill. You can also encourage them to look at things outside of the car instead of reading a book, playing electronic games, or watching something on a screen device. Providing adequate air ventilation can also prevent sickness. 

If you try all of the above methods and your child still gets motion sickness, stop the car and have your child lie on their back for a few minutes with their eyes closed. Place a cool towel on their forehead for relief. You may want to consider giving them medication. But, it’s important to know that while the medication may help, it can also cause side effects like drowsiness, dry mouth and nose, or blurred vision. Although some of these medications for motion sickness don’t require prescription, we advise you to first talk to our pediatrician before administering anything. Furthermore, if you notice your child experiencing symptoms of motion sickness during non-movement activities, especially if the symptoms include headaches and difficulty seeing, hearing, walking, or talking, it’s important to contact our doctor. These symptoms could be the result of something else. 

Car sickness doesn’t always last forever. The more your child travels in the car, the more they will get used to the motion. If you have any questions or concerns, please contact our office.